The Pindos Way: DAY BY DAY

Stage no.
Title
Distance
Time
Height gain
Height loss
1
Ámfissa (Hotel Amfissaeum) to Víniani and Reká ravine
15km
4hr 30min
650m
200m
2
Mt Ghióna: Víniani to Láka Karvoúni refuge
11km
5hr 15min
1250m
0m
3
Láka Karvoúni refuge to Sikiá (guesthouse)
9km
4hr 40min
450m
1500m
4
Sikiá to Athanásios Dhiákos/Áno Mousounítsa (rooms)
11km
4hr 5min
350m
70m
5
Mt Vardhoúsia: Athanásios Dhiákos/Áno Mousounítsa to Yiourtáki sheepfold/spring
9.5km
3hr 30min
670m
120m
6
Yiourtáki sheepfold/spring to Mt Oxiá/Sarádena refuge
15.5km
6hr 30min
830m
780m
7
Mt Oxiá/Saradéna refuge to Kokália/Rákhes Timfristoú
17km
5hr 30min
220m
370m
8
Kokália/Rákhes Timfristoú to Karpenísi (hotels)
14km
6hr 30min
30m
500m
9
Karpenísi to Kerasokhóri (room possible)
31.3km
9hr
1040m
1000m
10
Kerasokhóri to Varvariádha
19km
6hr
200m
1000m
11
Varvariádha to Epinianá (guesthouse)
12.5km
6hr 25min
1150m
200m
12
Epinianá to Spiliá monastery (dormitory +rooms at Ragazia)
25km
8hr 30min
1450m
1600m
13
Spiliá monastery to Petrotó
12km
5hr 45min
250m
300m
14
Petrotó to Kalí Kómi (Hotel Alkiviadis)
10km
3hr
100m
200m
15
Kalí Kómi to Moskhófito
19km
4hr 30min
650m
450m
15A
Kalí Kómi to Mirófilo (rooms) via riverbed
9km
5hr
300m
120m
16
Moskhófito to Mesokhóra (Hotel Akhelóös)
9km
3hr 15min
400m
400m
16A
Mirófilo to Mesokhóra
17km
6hr 30min
1000m
1050m
17
Mesokhóra to Athamanía (hotel) or Gardhíki
15.1km or 16.2km
4hr 10min or 4hr 50min
250m or 350m
100m
18
Athamanía or Gardhíki to Matsoúki (room possible)
22.7km or 20.5km
8hr or 7hr 30min
1250m or 1150m
1150m
19
Matsoúki to Kalarítes (guesthouse Zangklis)
8km
2hr 45min
450m
300m
20
Kalarítes to Khalíki (guesthouse)
23km
7hr 30min
850m
800m
20A
Kalarítes to Khalíki ridge route
24km
8hr 20min
1260m
1230m
21
Khalíki to Métsovo (hotels)
17km
5hr 20min
940m
840m
22
Métsovo to Vália Kálda
28km
5hr 15min
1157m
907m
23
Vália Kálda to Vovoúsa (rooms)
10km
3hr 45min
100m
400m
24
Vovoúsa to Dhístrato (rooms)
16km
5hr 30min
550m
700m
24A
Link: Vovoúsa to Skamnéli Hotel)
30km
8hr+
1142m
1048m
25
Dhístrato to Samarína (hotels, rooms)
15km
5hr 40min
850m
400m
25A
Dhístrato to Palioséli
24km
5–6hr
480m
420m
26
Samarína to Dhrakólimni
12.5km
6hr 30min
1547m
830m
26A
Palioséli to Dhrakólimni
8km
3hr 15min
1000m
0m
27
Dhrakólimni to Áyia Paraskeví/Kerásovo (rooms)
7.5km
3hr
0m
1200m
28
Áyia Paraskeví/Kerásovo to Kefalokhóri (hotel)
20.5km
6hr 45min
740m
990m
29
Kefalokhóri to Aetomilítsa/Dénsko (rooms)
12km
4hr 55min
700m
0m
30
Aetomilítsa/Dénsko to Mt Grámos (and return)
11km
5hr (8–9hr return)
1000m
100m
Zagóri and Mt Gamíla
Stage no.
Title
Distance
Time
Height gain
Height loss
1
Tsepélovo (guesthouse) to Kípi (hotel) via Kapésovo and Koukoúli
11km
3hr 10min
240m
580m
1A
Tsepélovo to Kípi via Khadzíou bridge
7.5km
2hr 40min
250m
550m
2
Kípi to Monodhéndhri (hotels)
8km
3hr
300m
50m
3
Monodhéndhri to Pápingo (hotels)
14.5km
6hr 15min
500m
600m
4
Pápingo to Astráka refuge
5km
3hr
950m
0m
5
Astráka refuge to Tsepélovo or Kapésovo
13km or 15.5km
5hr 30min or 6hr 15min
350m or 400m
1150m or 1200m
5A
Astráka refuge to Kónitsa
12km
6hr 30min
0m
1250m
6
Skamnéli to Kónitsa (hotels)
Goúra 8km; Stomíou +12km; Vrisokhóri +11.5km; Kónitsa +??km
Goúra 3hr; Stomíou and Vrisokhóri +6hr 30min; Kónitsa +2hr
 Winter in Ágrafa: